As part of Limerick Lifelong Learning Festival, Southill Frc and Limerick Mental Health took
part in a mindful meander around Southill. This centred around the theme of promoting positive Mental Health and reducing stigma in the community. After the walk, all participants headed over to the Mens Shed for refreshments where they had a short presentation on promoting Positive Mental Health and a mindfulness session. This gave them the opportunity to express themselves in a safe space with a pleasant environment.
Thanks to everybody who took part and for once the sun shone for us.
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