Health and Well being

health-and-wellbeing-poster website.jpg
Health and Well-being 
Southill Family Resource Centre offers Health and Well-being information days.  Information of dates for 2021 will be uploaded on this site on a regular basis. These will Include; 
  • Healthy eating and exercise 
  • Video's
  • Recipes 
Attached is link for Healthy eating guidelines and recipes.
https://www.hse.ie/eng/about/who/healthwellbeing/our-priority-programmes/heal/heal-docs/101square-meals.pdf
https://www.hse.ie/eng/about/who/healthwellbeing/our-priority-programmes/heal/heal-docs/nutritional-standards-for-school-meals-2017.pdf